Veronica Assadi is holding a relaxation class in our school from 7.15 – 8.00 pm on Thursday 4 February 2016. The cost is £5. Please read on for nore information:

‘Do you feel stressed out? Unable to relax? Too much to do and not enough time to do it in? Take time out for yourself and learn how to switch off from the hustle and bustle of life.  Learn how to relax your whole body and mind, improve your level of concentration, improve your self-confidence, sleeping, reduce tiredness and reduce pain.Each class lasts 45 minutes, during this time I will take you on a journey towards deep relaxation.  Leaving you feeling refreshed, boosting your wellbeing and helping you to cope better with everyday life. Bring a mat and a blanket to make it extra comfortable! Turn up on the night or book a place by calling me on 07545810510’

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